WENSHUI。ZAIYUEJINGQIJIAN，DUOHEWENSHUIKEYIBAOZHENGJINGXUESHUNLILIUCHU，ERQIEDUOHERESHUIKEYIBAOCHIDABIANTONGCHANG，JIANSHAOPENQIANGCHONGXUEDEQINGKUANG。

　　HONGTANG。HONGTANGXINGWENWEIGAN，JUYOUHEPIHUANGAN、BUXUE、HUOXUE、TONGYUYIJIPAIXIEELUDEZUOYONG。ZAIYUEJINGQIJIANDUOYINYONGHONGTANGSHUI，KEYIBAOCHISHENTIDEWENDU，HAINENGZENGJIASHENTIDENENGLIANG，JIAKUAIXUEYEXUNHUAN。

　　TIANSHI。YUEJINGQIJIANKEYISHIDANGDECHIDIANTIANSHI，TANGFENJINRUTINEIKEYIBANGZHUPAIDUHEPAIWUXUE。ERQIEJINGQIRENTIDETANGFENDAIXIESUDUHUIDADATISHENG，SHIYONGTIANSHIKEBIMIANZHANGPANG，DANBUNENGSHIYONGSHENGLENGDETIANSHI。

　　木耳。木耳性甘平，营养丰富，具有补气益智，润肺补脑，活血止血的功效。而且在传统的中医理论中，黑色食物被认为能够控制生殖荷尔蒙与肾脏的运作，从而可以帮助身体排出污血。除了黑木耳，黑芝麻、海苔、海藻与海带也可以起到同样的效果。

新宝彩票 　　HONGDOU。HONGDOUDUINVXINGLAISHUO，SHISHIFENZHONGYAODEJINBUSHIWU。ZAIYUEJINGQIJIAN，NVXINGHUIYINSHIXUEERSUNSHIXUEYEZHONGDEXUEJIANGDANBAI、TIE、JIA、GAI、MEIDENGWEILIANGYUANSU，DANSHIYONGHONGDOUHOU，BUJINKEYIWEISHENTITIGONGDALIANGDEWEILIANGYUANSU，HAINENGQIDAOMEIRONGBUXUEDEGONGXIAO。

　　ZHUXUE。ZHUXUESHISHIYONGZHUDEXUEYEZHIZUODEXUEDOUFU，SHIZUILIXIANGDEBUXUEJIAPINZHIYI。ERQIEZHUXUEZHONGHANTIELIANGJIAOGAO，ZHEIXIEWUZHIHAISHIYIXUEHONGSUTIEDEXINGSHICUNZAI，RONGYIBEIRENTIXISHOULIYONG，KEYOUXIAOYUFANGYINSHIXUEGUODUOERDAOZHIDEPINXUE、SHIXUEZHENGZHUANG。ERQIEZHUXUEZHONGHAIHANYOUXUEJIANGDANBAI，JINGWEISUANHEMEIFENJIEHOU，KECHANSHENGJIEDUDEWUZHI。

　　MIANTIAO。JINGQIHAIRONGYICHUXIANTONGJINGHEYAOTONGYAOSUANDEXIANXIANG，HUIYINGXIANGSHIYUHUOZHECHUXIANXIAOHUABULIANGDEZHENGZHUANG，YINCIZAIYUEJINGQIJIANXUYAODUOSHIYONGYIXIAOHUADESHIWU。

　　LVDOU。LVDOUKEJIEBAIDU，NENGBANGZHUTINEIDUWUDEPAIXIE，CUJINJITIDEZHENGCHANGDAIXIE。ERQIELVDOUZHONGHANYOUDALIANGDEWEISHENGSUC，KEBAOZHENGNVXINGDEZHENGCHANGDAIXIE。